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Lifestyle

Top 7 Benefits of a Healthy Lifestyle

Everyone is occupied with their careers, studies, and other commitments. Their busy schedules make it difficult for them to maintain a healthy lifestyle. A healthy lifestyle is defined as eating well, exercising regularly, adopting good habits, etc. Hea...

November 30, 2022
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Lifestyle

Kickstart Your Health Journey with These 7 Healthy Habits

How many times have you promised yourself to stay healthy and get in shape? And how many of those promises did you keep? We all have intentions and goals to follow a healthy lifestyle, but the truth is that change is challenging. But it’s during the hard time...

November 18, 2022
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Lifestyle

7 Tips for a Healthy Life After Military Service

Retirement from military service can be an exciting yet challenging phase for many. It is a 180-degree shift to a new routine that you may have left decades before transitioning to military life. While shifting to a new routine of becoming a veteran can be ch...

August 15, 2022
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Lifestyle

Top 6 benefits of a healthy lifestyle

We all know that living a healthy life is good for us. It helps us live longer and disease free. But often, knowledge is not enough; you need the motivation to walk on a path such as developing a healthy regime, especially when it involves changing your daily...

July 28, 2022
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Tips to get an A-List Body for Your Wedding

So it happened – you’re engaged and the two of you will soon be married. This means that over the course of several months that are before you, you will have to deal with venues, menus, music, dresses, invitations, and rehearsals. As if that is not stressful e...

December 20, 2016
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