health Archives - High Style Life

Lifestyle

Top 7 Health Benefits Of Chinese Herbal Medicine

Chinese herbal medicine is an integral part of the healing system known as traditional Chinese medicine (TCM). For hundreds of years, Traditional Chinese medicine has helped people improve their health, boost the immune system, restore energy levels, and trea...

December 23, 2021
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Lifestyle

10 Ways to Motivate Yourself to Workout

I don’t have time for it! I don’t have the energy! The weather isn’t too conducive! And the excuses can go on and on. Yet, we all know that we need to workout for the better of our minds, body and soul. But, getting up, putting on workout clothes and actually...

December 22, 2021
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Lifestyle

Importance Of Balanced Diet In A Healthy Lifestyle

Staying healthy is very important to everyone and people make valiant efforts in that regard everyday. Whenever you are down healthwise, it messes up your schedule and practically takes away your concentration. So, it is not a good feeling to be ill. Little t...

December 20, 2021
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Lifestyle

5 Health Benefits of Gardening for Seniors

Gardening has as many health benefits for the elderly as seeds on a poppy. According to studies, getting down and dirty in the garden is a wonderful method to improve mental and physical health. Gardening forces you to exercise both your body and your mind, w...

November 17, 2021
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Lifestyle

6 Tips for Stressed Out Men to Relax

Stress and depression are two of the major things every person has to cope with. Both of these can be very dangerous and should not be taken lightly. There are ways in which you can fight these issues. Some ways include changing your entire lifestyle, while o...

October 14, 2021
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Lifestyle

Using Alternative Medicine: Natural Remedies for Reducing Anxiety and Stress

Suffering from depression and/or anxiety is a common occurrence, yet not many people used to speak about it openly. Luckily, as social media started to gain traction, some people decided that opening up about these issues can be empowering from those on the o...

September 13, 2021
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Lifestyle

Newborn Illnesses: 6 Symptoms to Look Out For In Infants

Taking your newborn baby home from the hospital can be thrilling for parents. Parents spend months preparing themselves by learning how to take care of their newborns. One thing that plenty of parents are concerned about is how their newborn is doing. As babi...

August 25, 2021
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Lifestyle

5 Essentials to Know About Cannabis Delivery Options and Choosing the Right One

As cannabis use is rapidly becoming legal in various states in the US and countries around the world, and no longer purely for medicinal purposes, more people are turning to official cannabis procurement channels to enjoy the habit. Plus, many have made their...

August 6, 2021
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Beauty

Cosmetic Surgery by Season: What You Need to Know

Planning your plastic surgery around the seasons may seem a bit strange for some, but this is something plausible if you want to work around your schedule, be it for work or for your planned holidays. It’s also ideal if you’re planning to get several procedur...

August 4, 2021
2

Lifestyle

How to Achieve a Healthy Sleeping Routine

Although quality sleep is vital for our mental and physical health, many adults are struggling to achieve good, restful sleep on a daily basis. And while there are numerous reasons why a person’s sleep might be disrupted, most of these issues can easily be so...

July 20, 2021
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