fitness Archives - High Style Life

Lifestyle

The Keto Diet: Does it Really Work?

The ketogenic diet emphasizes on losing weight through the burning of stored up fats present in the body system. Many medical specialists view the guide to keto diet as the best method of losing weight. This is because the ketogenic diet will enable you to r...

June 20, 2019
15

Beauty

How to Do Some Serious Body Sculpting Without Surgery

We all have those moments of weakness and insecurity when we’re staring at the mirror and looking at our flaws, focusing only on the bad things. We start making lists of things of everything that’s wrong with us, and they seem endless and awful because we are ...

February 6, 2018
2

Lifestyle

Reasons Waking-Up with Morning Yoga Will be Your New Favorite Pastime!

I know we all wish that we could flaunt our yoga poses on Instagram to gain a huge following and become Insta-famous, but that’s not the only reason you should take the time to dedicate yourself to this practice every day! Practicing yoga is a fantastic way...

October 13, 2017
4

Lifestyle

The Dangers of the Hollywood Mom Trap

If someone were to tell you that Hollywood is one big lie, would you believe them? If someone were to tell you that your body image and the majority of your insecurities are born and nurtured through the prism of Hollywood marketing and superstar influence, wo...

June 16, 2017
2

Fashion

What “NOT” To Wear When Working Out

We should all do workouts regularly to attain good health, and improve the quality of our lives. Besides, it will give you that amazing hour-glass figure you can be proud of. Many experts feel that we should go to the gym at least four to five times in a week....

November 8, 2016
4

Lifestyle

Contour Your Body and Have Fun with Your Kids at the Same Time

Being a parent is a full-time job and it often leaves you with a very small amount of time you can devote to yourself. Many new parents experience extreme stress and shock when their lives turn upside down with the arrival of their new bundle of joy. It’s hard...

September 20, 2016
1

Lifestyle

The After Work Habits Of Naturally Skinny people

You must have at least one thin friend, who can eat a whole pizza without making a big deal, and even eat dessert after that. Never seeing them work out or looking after nutrition, and still stay slim their whole lives. There are people who are naturally skinn...

August 24, 2016
3

Beauty

To Wear Or Not To Wear: Is Exercising With Makeup Really Bad For Your Skin?

Many women wear makeup on a regular basis, even while working out. While you believe that there are many reasons to do so (e.g. feeling more confident or wanting to look your best), there is not a single dermatologist that would agree with you, no matter what ...

August 16, 2016
3

Uncategorized

4 Reasons You Might Feel Frozen All The Time

It doesn’t matter if it’s lovely warm spring, or cold winter, you always feel like your hands and feet will freeze. Warm socks and fluffy sweaters don’t help, your feet are beyond help, it seems. Yes, winter is living hell, and the only way you can enjoy it is...

February 26, 2016
66

Lifestyle

How Physically Inactive Are You?

Do you leave the couch when you aren’t on the job? Are you active during your free time? I’d say there is over a 30% chance you aren’t. A 2015 study (so we aren’t talking about an outdated study) found that 36% of U.S. adults are physically inactive when they ...

November 10, 2015
68