fitness Archives - High Style Life

Lifestyle

10 Ways to Motivate Yourself to Workout

I don’t have time for it! I don’t have the energy! The weather isn’t too conducive! And the excuses can go on and on. Yet, we all know that we need to workout for the better of our minds, body and soul. But, getting up, putting on workout clothes and actually...

December 22, 2021
8

Lifestyle

Importance Of Balanced Diet In A Healthy Lifestyle

Staying healthy is very important to everyone and people make valiant efforts in that regard everyday. Whenever you are down healthwise, it messes up your schedule and practically takes away your concentration. So, it is not a good feeling to be ill. Little t...

December 20, 2021
5

Lifestyle

5 Perfect Workouts When Travelling

If you constantly travel, it can be challenging to keep up an exercise routine. The time you spend jetting from one place to another can drain your energy and make it harder for you to squeeze in a workout. However, with proper guidance and information, this ...

April 7, 2021
7

Lifestyle

5 No-Stress Weight Loss Tips

While losing excess weight is never easy to accomplish, it doesn’t necessarily have to be as complicated as counting every calorie you intake or going on aggressive diets that give quick, but unhealthy and often damaging results. Simply adopting a few healthi...

March 1, 2021
6

Lifestyle

The Keto Diet: Does it Really Work?

The ketogenic diet emphasizes on losing weight through the burning of stored up fats present in the body system. Many medical specialists view the guide to keto diet as the best method of losing weight. This is because the ketogenic diet will enable you to re...

June 20, 2019
15

Beauty

How to Do Some Serious Body Sculpting Without Surgery

We all have those moments of weakness and insecurity when we’re staring at the mirror and looking at our flaws, focusing only on the bad things. We start making lists of things of everything that’s wrong with us, and they seem endless and awful because we are ...

February 6, 2018
2

Lifestyle

Reasons Waking-Up with Morning Yoga Will be Your New Favorite Pastime!

I know we all wish that we could flaunt our yoga poses on Instagram to gain a huge following and become Insta-famous, but that’s not the only reason you should take the time to dedicate yourself to this practice every day! Practicing yoga is a fantastic way...

October 13, 2017
4

Lifestyle

The Dangers of the Hollywood Mom Trap

If someone were to tell you that Hollywood is one big lie, would you believe them? If someone were to tell you that your body image and the majority of your insecurities are born and nurtured through the prism of Hollywood marketing and superstar influence, wo...

June 16, 2017
2

Fashion

What “NOT” To Wear When Working Out

We should all do workouts regularly to attain good health, and improve the quality of our lives. Besides, it will give you that amazing hour-glass figure you can be proud of. Many experts feel that we should go to the gym at least four to five times in a week....

November 8, 2016
4

Lifestyle

Contour Your Body and Have Fun with Your Kids at the Same Time

Being a parent is a full-time job and it often leaves you with a very small amount of time you can devote to yourself. Many new parents experience extreme stress and shock when their lives turn upside down with the arrival of their new bundle of joy. It’s hard...

September 20, 2016
1