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Benefits Of Doing Yoga
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Benefits Of Doing Yoga

Yoga is a 5000 year old system of techniques for achieving overall well-being. Most people think yoga is just a set of physical exercises, but it is much more than that, it is also proper breathing, mindfulness, proper diet, cleansing and meditation. They say ...
  • August 4, 2015
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Sitting All Day Can Be The Death Of You
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Sitting All Day Can Be The Death Of You

Many people today spend most of their day sitting. If you work in an office or from home, chances are you are one of them. Sitting is inevitable at those types of jobs. Also, many of us spend a lot of time on our PCs or watching TV. Even if you work out regula...
  • August 1, 2015
  • 58
Introducing Your Newborn To A Family Dog
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Introducing Your Newborn To A Family Dog

Having a baby is a major event for each parent though some of the parents may already have a ‘child’ that is a dog. Bringing a new member of the family will create a new situation that one’s pet needs to be prepared for and if this has been done properly the p...
  • July 28, 2015
  • 58
Be the Best – Develop Your Mental Toughness
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Be the Best – Develop Your Mental Toughness

Life isn’t fair, and things don’t always work out as we planned or wanted them to work out. It is difficult to deal with everyday situations, and even more so when we are stressed and life situations are particularly hard. You will need armour to protect you f...
  • July 21, 2015
  • 56
5 Fresh Smoothie Recipes For The Summer
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5 Fresh Smoothie Recipes For The Summer

Summer’s almost here and times of unquenchable thirst for tasty gulps have already begun. An ideal option for a quick refreshment on the go, home-made smoothies offer a scrumptious, light breakfast substitute, a low-calorie dessert or a pre-workout snack, and ...
  • July 10, 2015
  • 78
A Guide To The Best European Festivals
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A Guide To The Best European Festivals

For all music enthusiasts and true lovers who appreciate music on a higher level, being limited to a set of headphones or a sound system is not something they are content with. Therefore, they go to concerts, live shows, studio sessions and unplugged recording...
  • June 30, 2015
  • 81
Celebrity Parenting Trends
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Celebrity Parenting Trends

It doesn’t matter if we like them or not, celebrities are here to stay. They have their own lives and careers, and magazines, internet portals and TV shows are filled with information about them: what they did, how much money they made, who they are marrying a...
  • June 12, 2015
  • 98
Turn Your Office Into A Gym
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Turn Your Office Into A Gym

  To turn your office into a gym, you do not really have to turn it into one - it already is a gym. You will not need to buy any machines or hire a professional trainer. All you need is the right advice and a little bit of imagination - or at least som...
  • April 24, 2015
  • 72
Things To Do This Spring
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Things To Do This Spring

If you are among those people who spent all these cold and dark winter days just thinking about the first spring sunlight, the smell of fresh flowers and longer daylight, you are probably a spring’s person. The first signs of spring are not the only joyful thi...
  • March 25, 2015
  • 97